A time for new beginnings

The end of each year is an awesome time for reflection. As you while away your summer break on the beach or by the pool, you have plenty of time to think about the things you want to change in your life and what makes you most satisfied. That’s probably the reason why January is seasonally the month when people start looking for a new job, when quit smoking campaigns kick into overdrive and why people start thinking about diets and exercise routines.
People have been making (and probably breaking) New Year’s Resolutions for quite some time. According to Allora, it takes back to 153 BC.
“Janus, a mythical king of early Rome was placed at the head of the calendar.
“With two faces, Janus could look back on past events and forward to the future. Janus became the ancient symbol for resolutions and many Romans looked for forgiveness from their enemies and also exchanged gifts before the beginning of each year.” More
Losing weight is one of the most popular New Year’s Resolutions, but as rustabout mentions, it’s probably one of the most given up on also. For those of you who are hoping to shed some kilos post January 1st, what are some ways to ensure this is the year that you’ll fit back into those skinny jeans?
mrs. awesome asked for some sensible advice to changing her lifestyle. Jorginho had lots of tips:
- Cut down in those guilty pleasures, you know, that chocolate that is always good after a fight or that sweet dessert that it makes the moment just right
- Also cooking at home is better than out food since you can control the amount of fat and other stuff that goes on it that will ruin your balanced diet. I’m not saying never eat out… but be smart about it
- Oh and remember… eat till you’re pleased…. not till you’re ready to burst!!! That way you prevent your belly skin from stretching!!!! More
Maiv8 says:
Drink lots of water every single day. 8 or more cups. It works wonders! I put two of my friends on it, they both lost a lot of weight. I cannot stress enough the importance of eating breakfast. Also, this may sound hard to do, but do not eat any chips, chocolates, or junk food at all. Don’t drink pop or juices that are not 100% juice. (NOT from concentrate). More
New Year’s Resolutions could be about anything, of course. In previous years, Imisdro wanted to know everyone’s Business New Year Resolution, whereas A Z was more interested in everyone’s environmentally friendly New Year’s Resolution and iRockyOhyeah wanted to know how you could improve things in the home.
Yahoo!7′s resident dating expert Brooke Hemphill wants to know your dating resolution for the New Year and to celebrate the new Jim Carrey movie Yes Man, we’re asking you what you’re going to say YES to in the New Year?
Happy New Year!
Caitlin
Community Manager









